Thursday, December 13, 2018

Living

Booze and Beauty – Why They Don’t Mix

Most of us enjoy a tipple or two at dinner or as we chill out with friends. As much as I delight in sharing positive news about alcohol to justify another glass – Moderate...

SKIN BB’s – Drink Your Way to Great Skin

Nuh-uh…We are not talking yet another BB cream *yawn* or its CC reincarnation, for that matter. We’re talking about SKIN’s innovative new crop of good ol’ so-healthy-you-glow delicious BB’s – Beauty Beverages. While the importance of...

Lose Your Bulge Sitting in the Couch

SCARE YOURSELF SKINNY Extend your horror thriller marathon beyond Halloween: Watching a horror movie might help you torch an equivalent of a chocolate bar! A recent study by University of Westminister found that films with regular...

Stay A-‘Breast’ for Health – Breast Cancer Prevention

October is Breast Cancer Awareness Month. Breast cancer is the most commonly diagnosed cancer among women, with approximately 1400 new cases detected yearly in Singapore. This accounts for a third of all cancers in...

Eating for Two – Diet Tips for a Healthy Pregnancy

Pregnancy is not the all-you-can-eat nine-month long buffet as you might think. Sure, you need sufficient nutrients to give baby the best start in life. And yes, you’ll most likely experience cravings too. But...

Busted! Spot the Health Food Fakes

You can’t always judge food by its label. Many fake health foods promising longevity, beauty and true happiness are merely feeding you lies. SKIN shows you how to spot these foods that fool, and...

How to Coordinate Tasks with Your Menstrual Cycle

Hello, busy bee. You know how hormonal fluctuations with the menstrual cycle can morph you into a totally different animal. Here’s a simple plan to optimise your efficiency by timing the right tasks on...

Love Bites – Superfoods for Super Sex

Feeling low on your mojo? Before you stuff your guts with garbage and drink yourself silly into a slump, read on for a tasty guide on how you can eat yourself to wow-inducing sexual,...

Lack of Sleep Leads to 8-Fold Weight Gain

Want to be slimmer, younger and healthier? The ultimate secret to looking and feeling fabulous is a good night’s rest, confirms scientists. Researchers at the University of Pennsylvania have uncovered direct evidence that sleep deprivation...

Angelina Jolie’s Battle with BRCA Gene Testing

She wowed us onscreen as butt-kicking stunners like “Salt” and “Lara Croft”. But none of Angelina Jolie’s movie roles has sparked such fierce discussion as her recent shocking announcement about her preventive double masectomy...